Last updated on May 31st, 2024

Make Celiac Awareness Month 2024 memorable for your kids with this calendar full of recipes and activities for your gluten-free family. From your kitchen to out in the community, celebrate living gluten free sustainably with a month’s worth of ideas for your family. Print out this free calendar or save the paper and follow along online this Celiac Awareness Month!

I would love to see what you’re up to this month! If you share your experiences on Instagram tag me @GratefulGlutenFree!

Celiac Awareness Month Family Calendar

Celiac Awareness Month: Gluten-Free Family, Sustainable Living

Wednesday, May 1

Try a new recipe!

Thursday, May 2

Pack gluten-free lunches together.

Friday, May 3

Check out a cookbook from the library. Look in the youth department for a kid’s GF cookbook, or borrow one from the general collection.

Saturday, May 4

Head outdoors for May’s Play Outside Day.

Sunday, May 5

Plan a week of GF meals together. Fill your menu with family favorites and look for some new recipes.

Monday, May 6

Make it a Meatless Monday. Plan a meatless meal for dinner, or stick with vegetarian food for the entire day.

Tuesday, May 7

Try a new fruit or vegetable.

Wednesday, May 8

Even very young children can feel helpful in the kitchen. Prepare a gluten-free meal together as a family.

Thursday, May 9

Get outside and take a walk together.

Friday, May 10

Whip up easy avocado tahini dip for a yummy snack.

Saturday, May 11

Kick off your weekend with gluten-free chocolate strawberry muffins.

Sunday, May 12

International Day of Plant Health: Start an herb garden.

Monday, May 13

Celebrate International Hummus Day with this roasted red pepper hummus recipe.

Tuesday, May 14

Take a stroll and look for flowers growing outside.

Wednesday, May 15

Participate in International Day of Families and sit down to a family meal.

Thursday, May 16

Clean out your fridge and pull together a meal using your leftovers.

Friday, May 17

Go for a bike ride.

Saturday, May 18

Take a gluten-free day trip. Plan out where you’ll find safe food, or pack a picnic.

Sunday, May 19

Make breakfast together as a family. Serve up these flourless banana pancakes.

Monday, May 20

Create Your Own Grain Bowl Night with honey lemon dressing in celebration of World Bee Day.

Tuesday, May 21

Brew a pot of herbal tea in honor of International Tea Day.

Wednesday, May 22

International Day for Biodiversity: create a meal around heirloom vegetables.

Thursday, May 23

Bake no-fuss sheet pan quesadillas for dinner, ready to eat in less than 30 minutes.

Friday, May 24

It’s Scavenger Hunt Day! Print out this GF bingo card and and try to find these gluten-free foods at your grocery store!

Saturday, May 25

Chill out with homemade orange creamsicles.

Sunday, May 26

Play a game together on Family Fun Day.

Monday, May 27

Happy Memorial Day! Invite friends and family to join you in a gluten-free cookout.

Tuesday, May 28

Make a difference on World Hunger Day and donate gluten-free packaged goods to a local food bank.

Wednesday, May 29

Try a new gluten-free pasta shape.

Thursday, May 30

Who doesn’t love breakfast for dinner? Bake these gluten-free Greek yogurt bagels for brinner.

Friday, May 31

Talk about your month. What meals and activities did you like? Which would you rather skip next Celiac Awareness Month? We want to know how your month went! Let us know in a comment below.